Tuesday, October 9, 2007

VLCD, Pics and ... Some TMI :D


We are trying to get into this whole VLCD groove... Last night Eddie forgot to make his chicken for lunch today, so he was running around asking, "What can I eat??" at 5:00 this morning. (grrrr! lol) I think he took an apple, a tomato and a Melba toast or something... I honestly can't remember. I'll grill up some chicken and he can have it for a "snack" when he gets home from work around 5. We usually don't eat dinner until after 7 p.m. I hope it is OK for him to have his protein that close together... ?? .. Today I will have an apple for breakfast and likely grilled chicken with some kind of seasoning on it with sliced tomato for lunch. Tonight ... I haven't gotten that far yet. lol I have to go through all of those wonderful recipes on Renee's blog and figure out which ones we will use. For today anyhow, things will be very boring.

For those of you who are having some issues in the "bathroom" department on Phase II - I got this great link awhile ago from the HCG Dieter's Yahoo group. It has worked wonders for me many times since. ;) HTH.


mcirksey said...

That really is a great link.

I don't have a blog, but I'm a web programmer. In order to make a pic clickable, you need to make it into a link to a larger copy of the picture. So however you make links on the blog, in place of words, put the small image & in place of a link to a page, put the link to the larger picture. I hope that helps.


BizAdventure said...

Hey girlie girl. JPS has used the Salt Water Flush more than once, just be prepared for a slight gain and then a WHOOSH the day after.

Try to keep your proteins at least four hours apart, but really, anything you do during the first few days will NOT matter! Can't wait to see your numbers!