Wednesday, October 24, 2007

Day 16 VLCD (First Round)

Amie Starting Weight: 180.2
Yesterday: 169.4
Today: 168.2
1.2 lb. Released Overnight
12 lb. Released Since Start of VLCD 10/09/2007
Average Weight Release Per Day: 0.75 lb.

Eddie Starting Weight: 248.8
Yesterday: 230.6
Today: 229.4
1.2 lb. Released Overnight
19.4 lb. Released Since Start of VLCD 10/09/07
Average Weight Release Per Day: 1.21 lb.

Nice :) I'll take that! Eddie said he wanted to be in the 228.something lb. range today, but this works! Right now I'm waking up, drinking a big glass of water and getting my bearings before I wake my daughter up.

Amie Lunch: 100g 96/4 ground beef (which has 7% fat in it, btw - how can they get away with that??) seasoned with a little salt, garlic and onion powder, two big handfuls of organic mixed salad greens with Bragg's aminos and ACV, and one grissini.
Dinner: ground beef, one-half large tomato, grissini and an apple

Eddie Lunch: chicken and greens with ACV and grissini
Dinner: ground beef and onion

5 comments:

BizAdventure said...

WOO HOO FOR YOU!

YES! Love those pound plus drops! SHWEET!

I answered your question on my blog dahlin' - ok, will wait for more of an update.

I hope your giving honey all of our kudos! He is doing so well too!

Renee said...

You guys are doing SUPER! Congrats!

cherylk said...

Hi Amie!

Have I mentioned that I like your Blog page? It's so cool. I'm so new at this thing, it took me 20 minutes to figure out how to post my virtual model! And I consider myself computer savvy, just not blog savvy!

Looks like you're doing great in your weight loss! Keep it up!

Cheryl :)

Amy's hCG Blog said...

You are dropping big again! Hooray for you! Eddie always drops big... Lol. Did you like the salad dressing? I have to sweeten it when I make it, with a sugar subst. Congratulations!

larbsl said...

It's so fun to see your progress! Keep up the great work! I agree - I love your blog!