Amie Starting Weight: 180.2
0 lb. Lost Overnight
0 lb. Lost Since Start of VLCD 10/09/2007
Average Weight Release Per Day: 0 lb.
Eddie Starting Weight: 248.8
4.8 lb. Lost Overnight
4.8 lb. Lost Since Start of VLCD 10/09/07
Average Weight Release Per Day: 4.8 lb.
LOL - not much to report for me just yet, but I thought we could at least get started. Eddie, on the other hand, is already kicking my butt! Could be because he drank about 4 liters of water today .. while I managed a little less than 2. :P Will be working on that.
For breakfast I had ... nothing. :)
Lunch for me was 100g grilled chicken breast which I dribbled with the juice of one wedge of orange. I ate the rest of the orange, chicken and a handful of organic mixed salad greens with one piece of Melba toast.
I ate one apple as a snack before dinner.
Eddie ate one apple for breakfast.
Eddie's lunch was one apple and a WHOLE PACKAGE (about 5 pieces) of Melba toast. lol Oops. Stinken man still lost, though!
Eddie ate 100g of grilled chicken seasoned with Mrs. Dash Extra Spicy when he got home at 5 p.m.
Dinner was chicken pizzaiola for both of us, (thank you, Renee!) which we ate just before 9 p.m. We are going to work on the dinner time.
Eddie's Befores - Clickable: