Amie Starting Weight: 180.2
1 lb. Released Overnight
13 lb. Released Since Start of VLCD 10/09/2007
Average Weight Release Per Day: 0.76 lb.
Eddie Starting Weight: 248.8
0.8 lb. Released Overnight
20.2 lb. Released Since Start of VLCD 10/09/07
Average Weight Release Per Day: 1.2 lb.
WOO HOOO for Eddie! He's over the 20 lb. lost mark! I'm ... pluggin along :) I swear that pound I lost yesterday all came out of my boobs! HA! My bra fit very funny this morning, and the skin feels very .. different. Maybe I'll actually be able to buy my bras in "normal" sizes soon! LOL Progress pics and measurements are forthcoming either today or tomorrow.
Amie Lunch: 1 egg + 3 egg whites (need to go shopping!) and the other half of that monster tomato, one grissini and an apple.
Dinner: ground beef and mixed greens, seasoned with Bragg's aminos and ACV, salt/pepper, garlic/onion powder and one grissini
Eddie Breakfast: apple & coffee
Lunch: Greens and ground beef, grissini
Dinner: ground beef and onion, grissini
Both of us had an apple for a late snack at around 9 p.m.
Thanks everybody for your comments, and we have a question: Is sugar-free gum allowed?
xoxo ~ Amie & Eddie