Tuesday, October 16, 2007

Day 8 VLCD (First Round)

Amie Starting Weight: 180.2
Yesterday: 171.0
Today: 169.6
1.4 lb. Released Overnight
10.6 lb. Released Since Start of VLCD 10/09/2007
Average Weight Release Per Day: 1.33 lb.

Eddie Starting Weight: 248.8
Yesterday: 237.4
Today: 236.2
1.2 lb. Released Overnight
12.6 lb. Released Since Start of VLCD 10/09/07
Average Weight Release Per Day: 1.58 lb.


I had to post this bcz I am so excited that we're back to losing! AND I've lost over 10 pounds!! *happydance*happydance*happydance*

Okay - sorry the rest of this is so late! My sister flew in from CA last week and today was the first chance I got to spend any time with her... plus I had to bake two cakes (spice cake and Hershey's triple chocolate fudge, just so you know my pain! lol) ... plus my dishwasher was billowing smoke earlier today so I had a sinkful of dishes to try to tackle. All is pretty well in this neck of the woods, except that I won't get more than four hours of sleep tonight! Ack! Menus:

Lunch: Cod sauteed in ACV and lemon juice, seasoned with ground pepper, and one tomato.
Snack: Melba toast and one apple.
Dinner: This is freaking me out... I honestly can't remember what I ate for dinner! I remember eating when I got home from work a little after 1 p.m. and hanging out with my sister. I remember Eddie making his dinner. I don't remember eating at all after 5 p.m. except for one apple. I'll have to ask my sister if she saw me make something because at this point I think I skipped it by accident!! I did feel extra hungry tonight, it didn't go away when I drank water and I wondered why. LOL

Breakfast: Apple & coffee
Lunch: grilled steak in broth and celery.
Dinner: Cod and red cabbage seasoned with spicy stuff.

I know I said we would do pics and measurements again today, but Eddie went to bed a couple of hours ago ... So I promise sometime this week!


cb9094 said...

You guys are kicking butt!!! Way to go...

BizAdventure said...

Kicking butt and taking names! WOO HOO FOR YOU TWO!