Amie Starting Weight: 164.2
0.8 lb. Released Overnight
5.6 lb. Released Since Start of VLCD 01/08/08
Average Weight Release Per Day: 0.56 lb.
Short post this morning, since I didn't get on yesterday ...
I had two clementines for breakfast, 96/4 ground beef and a roma tomato for lunch, and a grilled chicken caesar salad for dinner - no dressing. We ended up going to Logan's for dinner since everyone was starving (including me) and we were out and about. I forgot to ask for no cheese or croutons though. :( I ate it anyway... and a few bites of my daughter's nutter butter fudge slide. I've got to be honest. I did drink a whole crapload of water yesterday, though. I was very hungry all day, but nothing uncontrolable until around dinnertime, because I didn't end up getting out of work until after 7 p.m. We didn't end up at the restaurant until after 8. It gets bad if I have to wait to eat until much after 6 p.m.
Aright, gotta run to work - I'm hoping to post again tonight.
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1 year ago