Amie Starting Weight: 180.2
0.8 lb. Released Overnight
23 lb. Released Since Start of VLCD 10/09/2007
Average Weight Release Per Day: 0.59 lb.
Eddie LIW: 222.0
Today: 219.2 - 2.8 lb. under
Well, things are moving along and Eddie is maintaining well. :) I umm... deviated again last night. I ate ground beef for dinner (no veg) and we went out. On our way home Eddie stopped at McDonald's. Yeah... I got a mcnugget meal and ate almost all of it. I couldn't finish my nuggets or the soda. We'll see how much I set myself back with that one. I was down this morning, but that doesn't mean my body isn't retaining water as we speak. ;) lol
For lunch today I had 1 egg + 3 egg whites with salt/pepper and tomato.
Eddie ate some italian sausage.
Oh, yes - I've been getting some questions about Thanksgiving. I'm torn between stopping injections this Sunday, doing VLCD for the next three days, eating within reason on Turkey Day, then starting VLCD and injections back up on Friday. Or .. just injecting right up to the day with VLCD and figuring I'll have another small setback after Thanksgiving. Any advice would be appreciated :D
I think that's it for now.
Hasta luego ~