Amie Starting Weight: 180.2
0-0.2 lb. Released Overnight
19.4 lb. Released Since Start of VLCD 10/09/2007
Average Weight Release Per Day: 0.55 lb.
Eddie Starting Weight: 248.8
Here's my early-morning update... menus and stuff to follow.
Just really quick: I did eat some lasagna .. and some pork, and a couple of Doritos. But I did NOT eat cake. :D Yesterday all I had to eat was some pizza bcz I ended up staying at my friend's house overnight. It was 5 p.m. before I had anything to eat all day, because I thought I was going home earlier. :P So ohhh wellll ... I don't seem to have suffered *too* badly for it, so today it will be water water water water and back on VLCD! ;)
Lunch: 100g 96/4 ground beef seasoned with Herbamare and cumin, 1/2 medium tomato.
Dinner: Probably 1 egg + 3 egg whites and the other half of the tomato.
I know - enough with the tomatoes already! lol But We have no spinach nor greens .. and if I even LOOK at cabbage I will barf. :O~
Not much news today. I'm going to try to catch up with everyone else's blogs later.