Amie Starting Weight: 180.2
1.2 lb. Released Overnight
20.6 lb. Released Since Start of VLCD 10/09/2007
Average Weight Release Per Day: 0.57 lb.
Eddie Starting Weight: 248.8
OMG! I'm in the "20" Club!! AAAHHHH!!!
Well, that was my goal for this round - so I am ecstatic. I don't care what anyone (so far my boss is the only negative one) says - this protocol is a miracle, and Dr. A.T.W. Simeons was a froggin' Genius.
I tell ya what, there have been a whole mess of trips, stumbles, mistakes and outright falling-flat-on-my-face ... and yet I've managed to lose over 20 pounds in just over a MONTH. HOLY CRAP!
Menu - Lunch: ground beef and tomatoes with chili seasonings
Dinner: ground beef .. I'm so damn sick of veggies I could spit. ;)
Just for the record, I didn't wear anything sexy to work today. Just jeans and a polo .. I have been fitting much more nicely into the uniforms though. (meeow)