P2R2 Starting Weight 03/01/09: 160.0
Released Overnight: 1.4 lb
Released Since Start of VLCD: 3.6 lb
Average Daily Release: 1.8 lb
Total lb. Released with hCG: 23.8
I am officially below my LIW by 1.2 pounds!! *happy dance!*
I have been blogging and web surfing all day. I just figured out how to do a bunch more cool stuff on HTA, so I'm stoked about that. They're just about to do a big format change, and I've been helping them beta test. Very exciting! The new interface should be much more user-friendly. Yay!
What I ate today:
Breakfast: coffee, 1 apple (I was really hungry this morning!)
Lunch: 100g of 96/4 burger mixed up with 1 large clove of garlic, salt, fresh-ground pepper and about ten drops of tabasco sauce. I formed it into a patty, grilled it on the Foreman and ate it with a squeeze of spicy mustard between 4 cabbage leaves. YUM!
Dinner: A creamy lemon-chicken asparagus soup concoction... I don't measure anything, but I think it was 5ish cups of water (enough to fill a small saucepan 3/4 full), 100g cubed chicken, 1-2T salt, fresh ground pepper to taste, a pinch each of dill, thyme, basil and 1 bay leaf. I put everything in the pan on med/hi heat and chopped 3 asparagus spears into 1-inch sections before adding it. I let that boil 10ish minutes, took it off the burner and added 1T milk about 1/4c lemon juice.
Snack: 6 strawberries + stevia powder
I dunno if all of that stuff should be mixed together or not, but it sure did taste good! ;) I should probably also consider cutting my salt intake. I have a bad habit of freaking out every time I eat, because if I start to feel full I automatically think I'm going over my calories.
I never did get around to baking grissini. No Melba today, either. *pukeyface*
Can't wait to weigh in tomorrow! ~*~