**UPDATE** I just got a call and as of this morning, Brandi has lost 7.5 pounds!! WOOHOO! She has had some ups and downs with the diet as well, but she is really working this protocol for herself!
Amie Starting Weight: 168.2
0 lb. Released Overnight - 1.2 lb. GAIN
2.8 lb. Released Since Start of VLCD 04/26/08
Average Weight Release Per Day: 0.56 lb.
Things are stressful. I blew it pretty bad yesterday too, but I haven't had anything to eat yet today and I will not deviate.
I will let this work - just have to sort some things out at home. :)