Amie Starting Weight: 168.2
0.4 lb. Released Overnight
7.2 lb. Released Since Start of VLCD 04/26/08
Average Weight Release Per Day: 0.72 lb.
Any loss is a good loss! Especially when the BF made ribeyes last night! Oy. But that's all I ate for dinner, and it wasn't until after 9 p.m. when we got home ... So not too shabby considering.