Amie Starting Weight: 168.2
Yesterday: 161.4
Today: 161.0
0.4 lb. Released Overnight
7.2 lb. Released Since Start of VLCD 04/26/08
Average Weight Release Per Day: 0.72 lb.
Any loss is a good loss! Especially when the BF made ribeyes last night! Oy. But that's all I ate for dinner, and it wasn't until after 9 p.m. when we got home ... So not too shabby considering.
Links for 2017-02-22 [del.icio.us]
7 years ago
Posts
6 comments:
Nope, not too shabby!
Thanks for reminding me about the whole show thing, I will post about it tomorrow. If I remember again! ROFL
Any loss is a good loss!
Hey girl, it's SO good to have you back!
I agree with Biz. It's great to have you back!
That's a REALLY good loss considering. You're doing so well! You'll be in the 150s soon. Lets get there together! We don't have far to go.
The percentages I keep track of are just to see how Nakia and I stack up with the losses. He is heavier than I am so if I just look at his daily losses, it looks like he's losing a lot faster than I am. However, if I look at our percentage of weight loss, it's about the same so far. It's just a head game I have to play with myself because I'm a little crazy :)
Hey... how's Brandi doin?
Yeah...Happy dance...any loss is worth celebrating...
---Jan---
Doing good Ms. Amie!! Keep it going!!
You're doing great - just keep on keepin' on.
You are doing good my friend. Any loss is GOOD! I agree..
Keep up the good work. ;)
Post a Comment